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Dbltailexit Dbltailexit is offline
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Join Date: Jul 2005
Location: SLO county
Posts: 348
also ---- 53 and 6 ft. 204 lbs, started 2 months ago back at the gym to loose weight and suck the gut, now gained 8lbs of muscle, waist went down from 35+ to 33. still gotta eat less. work out with trainer hard once a week with focus on stretching and gut then do machines thrice a week.

Had both my boys work with trainers from 13 years old then I got to gym as the ride, now the younger one is too busy with his summer schedule of 7 -10 am waterpolo, 10-11am volleyball, 11-12am swimming and for some reason tired and hungry at lunch. I wanted them at a young age to learn to stay healthy and now its my time.
Bad cyiaitic at times, both knee's done, lower back is much better now.
ingmar
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Lotus 7 replica, 4 wheeled motorcycle.

Last edited by Dbltailexit; 07-04-2007 at 05:57 PM..
Old 07-04-2007, 05:34 PM
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