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Registered
Join Date: Apr 2011
Location: Southern Pines, NC
Posts: 1,506
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Some helpful insight on anxiety
I know that there have been several threads in the past regarding anxiety/panic attacks etc., but I just stumbled across this and thought it was worth sharing:
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Rick '89 Targa |
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08-26-2019, 12:09 PM
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"O"man(are we in trouble)
Join Date: Nov 2005
Location: On the edge
Posts: 16,452
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I like the way he thinks.
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08-26-2019, 04:12 PM
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Information Junky
Join Date: Mar 2001
Location: an island, upper left coast, USA
Posts: 73,189
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Interesting vid.
I wonder if he knows that his anxiety is not centered around what other people are doing, but rather is centered about his potential (ugly) reaction to those people. - No doubt he is capable of bringing the noise. ...or his favorite song. 
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Everyone you meet knows something you don't. - - - and a whole bunch of crap that is wrong. Disclaimer: the above was 2¢ worth. More information is available as my professional opinion, which is provided for an exorbitant fee. 
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08-27-2019, 08:48 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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Everybody has a built in coping mechanism..that we learn in childhood as a response to various situations in life. Later in life we may have an experience or come to a realization that puts our learned system on overload.
What one has to realize is that what can be considered a normal response to a situation is to feel anexity. For example if you are a soldier going into battle it would be normal to be fearful as you might be killed. If you are exposed for long enough I believe you will develope an aversion to putting yourself in that situation. Your coping mechanism.will be worn down. You are in a sense telling yourself that the situation you are in is intolerable and you have to get out..you have had enough. |
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08-27-2019, 09:37 AM
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Information Overloader
Join Date: Mar 2003
Location: NW Lower Michigan
Posts: 29,350
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That guy's self-esteem would sky-rocket if he cleaned up his language. It's a sign of laziness.
It's like taking a word and moving a letter within it ranomdly. Of course you'd have anexity and your whole life would be impaired by virtue of avoiding a simple fix. |
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08-27-2019, 12:17 PM
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Join Date: Apr 2002
Posts: 30,405
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I got four minutes in and the MF had not even started....made me so anxious, I had to stop.
He'd hafta sit next to Sammy on da plane....too chatty fer me 
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08-27-2019, 02:14 PM
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