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Unregistered
Join Date: Aug 2000
Location: a wretched hive of scum and villainy
Posts: 55,652
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Subject is TIA's, and BTDT?
A guy I know may have experienced a TIA last week that resulted in his first ambulance trip.
Doc said get the blood pressure down, loose some weight, exercise and eat right. I've never heard of such nonsense! ![]() So, any BTDT stories? |
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Almost Banned Once
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Transient ischaemic attack (TIA)
At 55 I've managed to dodge any serious health issues but I'm on medication for type 2 diabetes and so far things are good. The worst I've had... I busted up my right shoulder when I was in the Army (I was 24 at the time.) Recently I said to a friend of mine. "I should have a good 20 years ahead of me." He replied "followed by 10 bad ones." lol ![]() I really don't like the idea of getting old but it's something we're all facing. And I like the fact that most of us will die of old age. We're all pretty lucky if you think about it.
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- Peter |
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Registered
Join Date: Jul 2006
Location: Honolulu, HI
Posts: 9,803
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Doc gave good advice.
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'24 Tesla Model 3, '22 Tesla Model Y '19 Tacoma '06 Carrera, '79 930 '06 S4 Avant |
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Almost Banned Once
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Most of us need to watch what we eat and exercise.
30 years ago cigarettes were killing us. Now it's too much of the wrong kind of food.
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- Peter |
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Registered
Join Date: Jul 2006
Location: Honolulu, HI
Posts: 9,803
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Reduce stress and learn to relax. That is a biggie!
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'24 Tesla Model 3, '22 Tesla Model Y '19 Tacoma '06 Carrera, '79 930 '06 S4 Avant |
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Back in the saddle again
Join Date: Oct 2001
Location: Central TX west of Houston
Posts: 55,752
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eat less and eat less crap. Those two things will cover the "lose weight"
Some exercise wouldn't hurt.
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Steve '08 Boxster RS60 Spyder #0099/1960 - never named a car before, but this is Charlotte. '88 targa ![]() |
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Information Junky
Join Date: Mar 2001
Location: an island, upper left coast, USA
Posts: 73,189
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Oh man, that sucks!
Silver lining is the warning shot so close to the bow. Yes, be more active, consistently. More walking, more moving... anything that makes you breathe more and burn calories. I know we all become adept at finding low energy solution to our daily lives (parking close, hiring yard services...) When we become too skilled at being lazy... well, you know; Use it or lose it.
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Everyone you meet knows something you don't. - - - and a whole bunch of crap that is wrong. Disclaimer: the above was 2¢ worth. More information is available as my professional opinion, which is provided for an exorbitant fee. ![]() |
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Unregistered
Join Date: Aug 2000
Location: a wretched hive of scum and villainy
Posts: 55,652
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Registered
Join Date: Jan 2004
Location: Texas
Posts: 11,256
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the problem with TIA's is..
you're now on the clock...... Rika |
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Checked out
Join Date: Jun 2009
Location: On a beach
Posts: 10,127
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Eliquis?
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Registered
Join Date: Oct 2003
Location: Mount Pleasant, South Carolina
Posts: 14,080
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Almost Banned Once
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So what's your exit strategy?
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- Peter |
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Registered
Join Date: Oct 2003
Location: Mount Pleasant, South Carolina
Posts: 14,080
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I don’t know, but I have 20 years hopefully to figure it.
My dad had Alzheimer’s and I told my wife I didn’t want to live like that. My mom took really good care of him and we had a few more years with him, but he wasn’t there and it was sad. My apologies, Sammy, for getting off track. |
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Unregistered
Join Date: Aug 2000
Location: a wretched hive of scum and villainy
Posts: 55,652
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No problemo. This is OT after-all
![]() "My friend" has lost 5 lubs so far. Taking a brisk one mile walk every day in addition to regular activities, blood pressure is coming down, feels good. it's a good start. |
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Information Junky
Join Date: Mar 2001
Location: an island, upper left coast, USA
Posts: 73,189
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Excellent. The more CO2 your friend exhales, the more it pisses off your cousin. ..and burns fat.
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__________________
Everyone you meet knows something you don't. - - - and a whole bunch of crap that is wrong. Disclaimer: the above was 2¢ worth. More information is available as my professional opinion, which is provided for an exorbitant fee. ![]() |
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