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Exercise bands - don’t those things scare you?
I’ve seen a guy get a welt when a band snapped in half. I’ve hit myself on the chin once when a stirrup handle slipped off the knot on the end of a band. Yet I see some crazy exercises being done with bands that look stretched to their limit. An accident waiting to happen, don’t you think?
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key is to use fresh ones...
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Don’t overstretch them either. No more than double their unstretched length.
Great for home gym use. |
Wear a mask.
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I know Harry Reid isn't fond of them.
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I use them every day. I wouldn't pull on one towards my face.
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I know a guy that looped one around a wooden bedpost with a turned knob detail on the top. Yeah, you can guess where this is going. The knob broke off and "sling-shotted" into his face. No permanent damage, but could have been bad.
Be careful with what you anchor those things. |
Great for snapping flies though
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I gotta be honest, that is not at all where I thought that was going!!:D |
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http://forums.pelicanparts.com/uploa...1595004997.jpg Wife, maybe the Vegas Mob... |
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