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We have several strong women that ride with us. They can maintain pace as good as anyone with their only weakness coming out of turns where they just can't accelerate as well.
I was in a very small race this weekend away from my usual club ride (13 people) with 2 women in the group. It was 63 miles, I hadn't really trained lately so it was just a ride for me and I finished 45 minutes behind the winner. I checked the finish time and the women were in the top 5 with a finishing average of 23.2 MPH over 63 miles. Pretty impressive to me especially with such a small group. |
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You still race? Racing has cross my mind several times but the time commitment is what kept me from doing it. I want to ride the track again mixed in with some local crit racing. Doesn't getting back up into speed out of a turn require so much interval trainint. It sure hurts like heck. |
Some of the strongest riders in our gravel group are women. One is about 100 pounds and climbs like a goat. Several others come from running/triathlon and have incredible aerobic engines. They are a lot more fun to draft behind than the guys! :)
There was also a pro female rider who lived here several years ago. When she'd show up you knew you had your work cut out for you. |
And there are some 'not so obvious' perks from drafting women.;)
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Last Sunday's ride. We are getting close to riding season being done. I'll get a few more in if I can.
http://forums.pelicanparts.com/uploa...1762972654.jpg |
Cycling is healthy at any age until you get run over by a bread truck
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Today was an unusually warm and dry day! So much fun to ride at noon with a group.
(Apparently, this is the last dry day for a pretty long while...) http://forums.pelicanparts.com/uploa...1762985656.jpg |
Typically firemen work 12h on and 48h off, so his work week looks different than ours......
Even so this is inspiring! <iframe width="718" height="404" src="https://www.youtube.com/embed/0Tbhk-Pe51s" title="Firefighter bikes 125 to and from work | FOX 10 Phoenix" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> |
Not on topic but our FD is 24 on, 24 off for 3-4 days followed by 4 to 6 days off. Repeat.
Each of the 3 shifts, A, B and C, work 9 to 12 24 hour days per month. In a 3 month span it all evens out. |
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I've had the opportunity to commute by bike for at least 2 jobs.
Best and worst times ever. (Mostly best):D |
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Must be chilly.... ^^^^^
(that joke is so old) |
Nine Riders. One Airplane. A World First.
Nine riders from Red Bull-BORA-hansgrohe just made history, becoming the first cyclists to tow a plane into flight using pure human power. The team hit 54km/h and averaged 650 watts over a 90-second all-out effort to launch pilot Andy Hediger and his airplane into the sky. Engineering mastermind Dan Bigham guided the operation as the riders stayed locked together in a specially designed harness, holding a perfectly straight line while delivering maximum power. The challenge? Balancing the forces between all nine cyclists to keep the group unified during the intense effort. A groundbreaking moment where cycling meets aviation—powered entirely by human effort. The riders: Florian Lipowitz Callum Thornley Davide Donati Nico Denz Jordi Meeus Tim Van Diyke Laurence Pithie Gijs Schoonvelde Adrien Boichis <iframe width="718" height="404" src="https://www.youtube.com/embed/lD_LvvByOeM" title="Attempting to Launch a Plane by Bike" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> |
I think this could affect your rate of aging as a cyclist.
<iframe width="315" height="576" src="https://www.youtube.com/embed/BQWWJHxMdvE" title="175MPH Cyclist Crash " frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> |
Finished a 70 mile ( about 67-68 really) group ride this morning. I normally drive there because I don't want to ride up my hill home. It a mile straight up. Rode from my house and did 50 rolling at about 22-25 avg. I was toasted by 40 and suffered all the way back to the end. I finished with the pack but there were some young punk pushing the pace all the way.
This dumb ass latched on somewhere with a tri-bike. Idiot can't hold his line and what is it about recording for all to see? He took out his phone while we were cooking down the road filming. Weaved over some cracks on the road and caused a crash. Dumb azz. |
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