Thanks, I didn't think I was obese ;) That's why I think the BMI index is such garbage. It only works for people who don't exercise - weight lifting in particular.

"Stop listening to the crap the media is force-feeding everyone. Read the book (sit your butt down at a Border's if you don't want to contribute cash to the cause) before making generalizations."

oooo testy testy. I guess you didn't bother to read down to where I admit that Atkins DOES work if you do it right, because both my parents lost weight thanks to the diet? Didn't think so. Maybe you should read the whole threads before making generalizations.

Atkins does work. But eating crap can work, too. It's just the moderation of the whole thing. But what do I know? I just downed half a barbeque chicken, cole slaw, fries and a honkerin' wedge of cornbread.

So much for moderation? :rolleyes: