Mobility impaired exercise
 

It's Mr. broken foot here. I'm going a bit crazy with the inactivity. Does anyone have suggestions for an aerobic workout for someone who can't use their foot?

Hurricane sex?

:)








Oh that was just tooo easy, you left yourself way open there!!

Yeah, but I have to "Chandler" these days...

arm bike, walking in a pool (if you don't have a plaster cast). ask your doc for a single PT session prescription, the PT can fix you up

Hey redbeard, sorry to hear about your foot. Definately take id10t's advice and get a PT session in so they can give you an idea of what you can do. I don't know how tall or big you are but last year my brother(6'10"/285lbs) had knee surgery after blowing out it out during a basketball game. Because he could not use his leg for an extended period of time and he was not put on blood thinners, blood clots developed and moved into his chest. We had to rush him to the ER when he past out after taking a shower and not being able to breath! He is fine now but he was on blood thinners for 6 months and was not allowed to eat any greens.

Good luck,

Nikita

I want to hear more about this "hurricane sex" thing. I thought I'd learned all the methods.

Are you Scooter Libby in real life?

It involves these tall glasses with a red liquid in them...

I assume you know "rodeo sex"?
It when you are doing it from behind.. lean over and say this is how your sister likes it too...and try to see how long you can hold on for.

ROFL

You guys are no help at all....

but at least I'm laughing

Supe? I thought you were recently divorced. Surely you know about hurricane sex; " Lots of sucking and blowing and the next thing you know, the house is gone."