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-   -   Good website for workout routines? (http://forums.pelicanparts.com/off-topic-discussions/383504-good-website-workout-routines.html)

TerryBPP 12-21-2007 08:08 AM
Good website for workout routines?
 
Any have a good site that has a diverse library of weight training and cardio workouts?

I'm getting bored with my core workout from Mens Fitness. And the standard chest, tri; back, bi workouts are not strenuous enough.

speedracer 12-21-2007 09:25 AM
Have you ever tried crossfit? It is becoming the "new thing" around here. I have seen some of my friends show good results from it however.

TerryBPP 12-21-2007 09:28 AM
Quote:
Originally Posted by speedracer (Post 3659463)
Have you ever tried crossfit? It is becoming the "new thing" around here. I have seen some of my friends show good results from it however.
??

notfarnow 12-21-2007 09:30 AM
how about this?

<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Q9M5ddlZOYg&rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Q9M5ddlZOYg&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>

rcecale 12-21-2007 01:22 PM
How about Mens Workout Guide

Randy

speedracer 12-21-2007 02:42 PM
Quote:
Originally Posted by TerryBPP (Post 3659465)
??
If the question marks mean "please tell me more" then try typing "crossfit" into google.

74cookiecutter 12-21-2007 09:30 PM
crossfit.com x2


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