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Join Date: Oct 2005
Location: Magnolia State
Posts: 7,548
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Need quick first aid advice...wife injured knee at work tonite...
...A large heavy box fell off of a shelf and hit her knee/patella on anterior side. Swelling blew up above and on side of knee. Appears to be more of a bruise/hematoma rather than ligament type injury. Painfull to bend but not a problem bearing weight. Apply ice? Heat? Alternate?
TIA
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Jim 1987 Carrera 2002 BMW 525ti 1997 Buell Cyclone cafe project 1998 Buell S1W: "Angriest motorcycle I've ever ridden." Last edited by Dueller; 09-10-2009 at 08:19 PM.. |
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Ice it for 20 minutes at a time. Take some anti-inflammatory aspirin, like ibuprofen or naproxen. Heat is better for chronic injuries.
BTW, I'm not a doctor, I just injure myself frequently.
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Make sure to check out my balls in the Pelican Parts Catalog! 917 inspired shift knobs. '84 Targa - Arena Red - AX #104 '07 Toyota Camry Hybrid - Yes, I'm that guy... '01 Toyota Corolla - Urban Camouflage - SOLD Last edited by slodave; 09-10-2009 at 08:29 PM.. |
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Immature Member
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Ice right now, immobilize. Check that her knee cap hasn't been displaced (unlikely).
Don't apply heat for a day or two... until any swelling has stopped. Gently wrapping it with a tensor bandage can minimize swelling as well. Save the heat for when she begins to move her knee again. Heat increases swelling where inflammation is present and dilates capillaries. re: bruising and swelling; is your wife on anticoagulants or does she have high blood pressure? If so you may want to get the bruising looked at if it seems substantial.
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1984 Carrera Coupe = love affair 1997 Eagle Talon Tsi = old girlfriend (RIP) 2014 Chrysler 300 AWD Hemi = family car "Lowering the bar with every post!" |
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My immediate thought after reading the title was "But aren't you a lawyer"
![]() I'd use ice for the first 24 hrs. Personally, I alternate heat and ice afterwards (make sure not too hot or long for the heat) because the heat helps get the blood flow to the injury for healing (after the swelling process has occurred). The round of ibuprofen, naproxen etc, should last a week, taken w/food, assuming there are no contraindications. EDIT: Weight bearing isn't a way to test ligaments. That's something done by an MD.
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Thx gus for quick replies. What I thought....Elevate, immobilize, ice, anti-inflammatories and wrap. Looks nasty swollen. To the doc in the a.m.
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Jim 1987 Carrera 2002 BMW 525ti 1997 Buell Cyclone cafe project 1998 Buell S1W: "Angriest motorcycle I've ever ridden." |
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Control Group
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if you are going to alternate warm and cold, you want to start and finish with cold
3 min cold, 1 min warm(not hot) 3 min cold. I would wait until after speaking with ortho before doing anything but ice and mild compression. You being the law talkin' dude, I don't have to tell you that she should write down what happened ASAP, work injury and all, workmans comp, etc
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She was the kindest person I ever met |
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Family Values
Join Date: Jun 2003
Location: Los Angeles, CA
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RICE RICE RICE
Rest Ice Compression Elevation See a doctor.
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- Joe Necessity is the plea for every infringement of human freedom. It is the argument of tyrants; it is the creed of slaves. - William Pitt |
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RETIRED
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Sue em......
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1983/3.6, backdate to long hood 2012 ML350 3.0 Turbo Diesel |
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Gon fix it with me hammer
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tie it off, and amputate as soon as possible, it might be gangrene !!
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bursa sac leakage?
saw that a couple of times playing sports as a young lad. go get it drained
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Chris the more i learn, the less i know |
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Insert Tag Line HERE.....
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leg pics?
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Jim, how can you not be taking her right to the ER or urgent care? If she hasn't gone yet, make sure she makes an appointment today. Knees aren't anything to fool around with.
Permission granted to stand over her as she's writhing in pain, begging you to help her up, and to say "Having me around sounds like a pretty good idea right about now, doesn't it? What have you done for me lately?"
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MRM 1994 Carrera |
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The Unsettler
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Sue the owner.
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Quote:
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