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Going up a hill takes energy. The energy required is the same, assuming the bike and rider are the same weight. energy=mass*height*gravity. Velocity is also energy and you can trade height for velocity and vice versa. This will not change with a recumbant.
On a standard bicycle, the maximum force you can apply to a pedal is equal to your weight, unless you can come up with a way to create leverage, like by pedal pulling on the opposite crank or other means. On a recumbant, you are limited only by leg strength and frame strength. If they are geared the same, and setup properly, a recumbant should be able to out climb a standard bike. Most of us have more strength in our legs than our weight. People get out of the saddle to increase maximum force. If you're sitting on the saddle, the maximum force you can produce is less. As you hit the hill, your velocity starts to drop. To compensate, you get out of the saddle to increase the force on the crank and keep your speed up. This will work for a little while, but your velocity most likely will drop and you need to gear down. Getting out of the saddle means less gearing down, but more force and hence energy in shorter time period. The recumbant does not have this disadvantage. I think the problem is gearing. Since the recumbants are fast, the gearing is probably very tall. These people may not change the gearing for hill climbing and have trouble. I also see potential problems in weight distribution. The weight is even less distributed on a recumbant. I expect there is a weight penalty on a recumbant, all other things being equal. I ride a course in Bastrop State park with some pretty mean hills. I regularly out climb people that weigh a lot less than I do because I gear for hill climbing and I know how to shift. These people are in too tall a gear when they hit the hill and the lowest gear they have is 39t front and 21-23 in back. My gearing goes down to 30t front, and 27t back. When I run out of velocity, I have myself already in 30t x 24t. I generally still have 2 more gears to go. I end up running quite slow at the top, but I can keep it going. I also have a 175mm crank arm. The person with a 170 mm compact crank and a 52t/39t front with an 11-21 rear cassette is poorly setup for hills. They hit the hill in the tallest gear and don't downshift in time. I see these people all the time and I, a 260+ rider, pass them up hill. It is all about properly setup bike and riding skills. |
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Just wondering, how many of you posting on this thread have actually ridden one (I know a few have). One thing that hasn't been covered is the stability at maintained speed, they can get speed wobbles, and while 300lbs may give a great down-stroke, but our old friend Mr. Gravity that is fighting to pull that fat ass back down the hill.. As I said, it uses different muscles than a typical road bike/MTB/ Beach Cruiser or even BMX bike and since I own & ride all(and have activing riden since a kid, even after I got a car), I'm speaking from the seat of the pants...;) |
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I ride quite a bit though I'm by no means the fastest person I know on a bike. I also ride in an area with a lot of cyclists and I've ridden a fair number of centuries in a pretty hilly area. I've never seen anyone on a recumbent out climb a good rider on a standard road bike. It's really all about being in shape. |
Explain why lactic acid buildup will be different on a recumbant vs. a standard road bike.
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Of course a good rider will out climb a poor one. But that was not the discussion! |
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That was really a retort to your comment about leg strength and the ability to transfer that to the pedals. That ability is really immaterial unless you're lifting yourself off the bike. You should be spinning faster than that. Also, a standard bike does allow a person to use their whole body, not just the legs, by means of rocking the bike back and forth like you see on a sprint. That helps to not overload the leg muscles with lactic acid. As I said, I ridden plenty of centuries and the guys on recumbents never keep up despite some of the advantages they have (less core fatigue for the rider, more aero). |
Lets cut the crap and get to the point: recumbents are poor climbers because only 50 year old white guys pilot them.
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I expect the reason is closer to what Hard Drive suggests. I do not believe any sanctioned races allow recumbants, so no top riders are using them. |
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Do they even race those recumbants in a mass start race? they would be super hard to control around a turn. |
The UCI has very stringent definitions of what constitutes a "bicycle". These rules were created after a 'bent rider totally humiliated a bunch of other riders in a race long ago. That's the only reason there are no recumbents in the wedgie races.
My SWB bent runs a 34-12 rear cassette (9-speed) with triple chainrings up front (30-42-52). The first thing you do when you move to a recumbent is give up any consideration of what "normal" bikes do. I've been riding recumbents for 10+ years and know several others younger than me who ride them as their primary form of transportation. I'll have to remember the "50 year old white guy" crack when I get there in another 10 years... |
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Also, I misspoke about cassettes above. Mine's a 53-39 in front and a 11-28 in back and a SRAM Force group. |
^I've seen white girls climbing a hill on a normal bike. ;)
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If a 'bent manufacturer threw enough money at the UCI, I would imagine that the rules could be 'bent', pun intended. I remember when only round tube steel framesets were legal. These days? Not so much. http://forums.pelicanparts.com/uploa...1315332864.jpg |
<img src="http://www.casafuturatech.com/Personal/tricross-web.jpg">
Totally OT but I thought it was interesting. Wonder if anyone actually does this? I have never seen a DF bicycle with any sort of fairing. |
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On any given day I see every race and gender on 2-wheels either for transportation, training, or posing. |
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Dedicated Riders Achieving Faster Times D.R.A.F.T. CYCLING CLUB OF HOUSTON,TX |
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btw, cooling the motor is important. And, aerodynamically speaking, that doesn't buy much. |
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