After building a barn back in the mid-90's, I had carpal t so bad my right hand felt like it was on fire at night. So I had the surgery and it has been fine ever since.

It's the bluish green plastic worms .... try pumpkin seed!

I am not licensed to practice med in CA :D

I started taking glucosamine and chondroitin for knees, and my carpal tunnel issues went away also.

ymmv.

Have you tried the “double backhand “?

Takes the pressure off using just one hand...😂

I got the elbow thing after a car wreck, ice helped some, protecting it from injury I think helped a lot

I had the surgery on both hands. Before the surgery the only thing that provided any relief was the wrist supports with the metal brace inside it that formed kind of a spoon in the palm of your hand. I tried everything. that is the only thing besides surgery that helped mine. what worked for me might not work for someone else.

I was so pained I could not sleep now I wear braces I got at Target ..... They work!