[T77911S]

great job getting on the bikes.

my wife has been riding, actually more than me. now she gets up and rides in the mornings and I stay in bed.

I did start back about 2 weeks ago. made the mistake of riding the rollers at first. I fell off the second time (first time ever). then it warmed enough I could ride outside. back on the rollers this week and actually we both rode inside this past week end. she did an hour, I only did 30 min. I still cant stand to ride those things very long but we both are trying to lose weight.

not sure how long before you plan on doing the MS150 but you do need to work towards riding on the road. you also need to work on riding with others,
I don't know your experience with riding in packs or pace lines is. you may try to find a book in riding etiquette if you/she needs it. when I first started riding back in the 80's my brother would not let me ride with his group until I read one. I still had it until a few years ago when I gave it away.

find a local group to ride with to help with some of this.