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I lost 40lbs in 3 months last year, holidays put 10 back on. I quit eating breakfast, which was 2-3 egg, bacon, cheese tacos. When I lost the weight, I was quite a bit more active than usual, moving into a new home had something to do with it. 20lbs came off in a week and a half. Still need to shed anther 20lbs, but I like ice cream too much. I'm 6'1, 212 now, was 243lbs. My frame was not meant to take that much weight and I feel a lot better now. My feet no longer hurt.
Keep up the good work!
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83 944
91 FJ80
84 Ram Charger (now gone)
Last edited by mattdavis11; 01-02-2020 at 07:50 PM..
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