Quote:
Originally Posted by Nostril Cheese
Went over the Oakland/SF Bay Bridge last year and I had to concentrate on my breathing and staying calm. I had never understood panic attacks up until that point.
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Same for me in 2007 at St. Paul's Cathedral. Climbed all the steps to the top. Went out on the little upper observation deck to check out the scenery and it hit me after a minute. I had taken pics, walked around out there then boom. Full panic. Had to face the building as close to the center as possible and hugged it getting to the door.
