Quote:
Originally Posted by sc_rufctr
For me it's simple: Every day except if it's raining before I leave.
- Around 90 minutes is the norm but I often go much longer. (track time also)
If I don't go for a ride I often have difficulty sleeping that night.
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Same here...but an hour is about my span. (My back surgery reminds me.)
Sleeping is def easier after a day with hard biking.