I probably have an addiction to sweets also. Some years ago, I realized that I had begun eating way too much sugar. I worked on drastially reducing it and have been fairly successful. For me, I discovered not having those things around was the best way to go. I'm supposedly prediabetic, though I've managed to reduce my blood sugar level from mid 6's to low 6's and the high five range. Sometimes I I feel good when I tell myself I can't eat some sugary thing and pass on eating it. I think one thing that resulted from the high sugar time is visceral fat that I didn't have before, although I don't know if that was just a result of the aging process.
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Marv Evans
'69 911E
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