Quote:
Originally Posted by Erakad
Have a similar problem. Went to a podiatrist that referred me to a neurologist. Short story (as suggested above), was degenerating L4/L5 spine. He didn't offer any immediate intervention, only saying I'll know when more is needed (in short). I've lost about 40 lbs, but that hasn't resulted in any change to the tingling/numbness. In the mean time, I just deal with it. It's the price I pay for being tall and spending too many years pounding the pavement to pass PT. Maybe I'll try Hoka shoes.......
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core strengthening is the ticket, Pilates, Yoga, Tai Chi, something
People probably should not eat sugar at all