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Do you ever describe yourself as “old”?
I have just recently started doing it. I’ll be 62 years old next month and have been retired for 4 years. A couple of weeks ago at our local CrossFit gym, a younger person, female, lifted the same weights I did, jumped as many jump ropes too and did as many V-ups AND beat my time. Granted she’s only 46 but it was still humbling. I don’t feel old but that experience reminded me that I am old.
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