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Sit-ups aren't just for fitting into your pants, you know.
This is probably common knowledge to the more fit individuals on this forum but it's new to me. Ever since I started doing sit-ups and lifting weights again, recuperating from long hours of laying on my back and working under the car hasn't been too bad at all. I can tell that my abs are getting tighter under my blubber just because I can "sit-up" faster after laying on the ground so long.
My sole reason for getting back in the gym was so that I wouldn't have to buy another set of "fat clothes". Nice fringe benefits for DIY'ers, doing sit-ups.
Gotta work on my quads more because my knees hurt now. No funny business, just pain from kneeling on hard concrete.
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