[bigchillcar]

they teach it at my gym and i can tell you it looks like the real deal. 'real world' practicality..they do a little bit of everything, honestly and everyone is drenched when they're through..including me just from watching. it isn't for the lazy or weak..they get after it. i've taken kung fu before, but if i was going to take up another self defense class, this would be the one for sure. gets my vote.
ryan