Quote:
Originally Posted by thinkfloyd14
Once again im up at 3 in the morning because I just cant fall asleep. It happens pretty intermittently, sometimes I just cant stop thinking randomness which leads to my problem. I get songs stuck in my head too which doesnt help at all. I dont want to revert to sleeping pills, any tips??????
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This sounds like a description of ME! I had never heard of melotonin for insomnia but I will be buying some.
Tell the truth, is there something deeper on your mind? There is on mine. I get all caught up in all the every day things too but under it all is a distant looming cloud about my personal relationship. Nothing critical (yet) but it is on my mind. Do you have some underlying thing in mind?