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Registered
Join Date: Jun 2000
Location: bottom left corner of the world
Posts: 22,878
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I eat porridge (rolled oats) as it seems to be one of the few cereal type breakfasts without massive amounts of sugar added. I have this with soy milk. Supposedly porridge also has cancer fighting properties and low GI.
But... If it's the weekend I eat French toast with bacon and banana with maple syrup. Washed down with a couple of lattes.
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