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90 BPM at the moment. I just finished a 5 mile rollerblade a half hour ago. It takes me about 20 minutes per 5 miles. Not sure if this helps you at all... Elevation is about 850ft.
I hope all turns out OK.
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Make sure to check out my balls in the Pelican Parts Catalog! 917 inspired shift knobs.
'84 Targa - Arena Red - AX #104
'07 Toyota Camry Hybrid - Yes, I'm that guy...
'01 Toyota Corolla - Urban Camouflage - SOLD
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