[bradzdotcom]

jony~
just a friendly reminder: you know all those times you got hurt in the past, then you felt pretty good, then you over-did it and set yourself back a few weeks?

yeah, you can't go doing that with your ticker. doesn't work. doesn't do well with "setbacks".
and if ya so much as wiggle that shunt, the doctor's gonna kick your butt and make ya pay for having to adjust it again.

you have cable tv: visit with maury, oprah, natgeo, cool tools, etc....
consider yourself black-flagged until at least next season.
i've emailed my high power lawyer friend, michael stusiak over at mofo.com. he's prepared to sue you on my behalf if we even get a whiff of you doing anything out of line. (mikey is a total heart transplant, and uses "FreshTopEnd" as his on-line signature).

ps: roger, we feel your pain. couldn't do your job, but moderator pay is astronomical, right?