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I was a competivite cyclist at the age of 16. Ran x-country in the winter to keep my heart in shape for races in the Spring. By 18 or 19 I was doing 400 miles a week. 200+ of those were hard and very fast pace training miles. I ate like a pig. I was 140 lbs for a long time. I gain 3-5 lbs in the winter. I was always between 145-148lbs until I turn 30. During those years, I was a bike bum. All I did was train, raced, and worked. I completely stop riding after 32 or 33. I stuffed my face the same way except now they were restaurant foods. 10 years on, now I am 160-165 and have a big fat azz. I hate it. My plan is to lose 10 lbs. I love food. I can't seem to stop eating.
Jeff
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