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I had it when I was early 40's. Lingered for months until I was finally able to pop my low spine back into alignment doing low back stretching. A chiro can help if he's really good, not all of them are. When it finally let go and popped it was such a relief!
It's a bad deal, I don't think I slept well for the duration.
I must say it's when I learned that you can't always 'work' your way through an injury. Sometimes it takes rest.
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