View Single Post
cashman cashman is online now
Registered
 
cashman's Avatar
 
Join Date: Jan 2008
Location: Gastonia, NC
Posts: 666
I have done a several rounds of Insanity and I just completed T25. While it's a good idea to get in a little better shape to continue Insanity, my concern is that you may burn out if you add another month to the cycle. I know I was ready for it to end.

Personally, I like the T25 better (I'm 44). It is still a solid workout and there are times you wished you could rest. However, It doesn't kill you. And to be honest, I'm not sure the extra 15-25 minutes of insanity is getting you significantly better results. I think the end result are very comparable and the 25 minutes is easier to accomplish mentally and physically. It's basically Insanity without the 10 minute warm up and stretch (which is a workout alone).
__________________
1989 911 Carrera Cab
25th Anniversary Edition
Euro Pre-Muffler, SW Chip
There's nothing better than: Listening to "Going Down the Road Feeling Bad" ,as I, "Go Down the Road Feeling Bad"
Old 06-16-2014, 01:57 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #8 (permalink)