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Underarmor makes a "charged cotton" or some such shirt. I bought 6 of them to wear outside because they are comfortable to sweat in. I'm outside at least half of the year. I don't do anything special except wear the highest SPF sunscreen that I can find, which is usually in the women's makeup section of the drugstore. Otherwise, you're going to burn and burn badly. When that happens, Rite Aid sells a good aloe vera gel. Long pants, gloves, and a good short sleeve shirt with plenty of Ban du Soleil or Nutrogena sunblock is how I roll.
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