Quote:
Originally Posted by LeeH
I take glucosamine. I was having knee issues that were affecting my quality of life. Had these issues off and on for a couple of years. Couldn't run, couldn't hike. .......
Was it the glucosamine or did an issue I'd had for 2-3 years suddenly clear itself up? Honestly don't know. If you do take it, commit to 6 months or more before giving up.
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My experience exactly. Knees ached, occasionally ballooned up, particularly if I kneeled down on them. On the advice of a chiropractor I gave them a try. Have been taking it for nearly 20 years (1 per day now) and no issues at all with knees. Have several friends who gave it a try per my experience and all say it definitely helped. Placebo effect ?? Who knows but it worked for me.