Quote:
Originally Posted by SilberUrS6
I found that riding my bike had a profound effect on my shape.
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What took me for a surprise was after bike riding I could feel it in my biceps, and to some extent upper chest along the collar bone.
My thighs of course took the brunt of the work going up and down hills.
I spend very little time actually sitting in the seat, using my legs to absorb the shock from potholes and other pavement irregularities.
The hills around here can be quite grueling, they seem to have it out for me.
