[Bill Douglas]

I do a walk through hills with the dogs for an hour each morning then a couple of hours house renovating type work.

Saturdays I do a hard out trail run with the dogs. Getting the engine temps up type run. So I'm fit enough for whatever life may throw at me.

Umm, an interesting observation. I'd had a minor beer type gut for the last 10 years, then I stopped drinking my 2 or 3 liters of orange juice a day. Instead swapped it for a sodastream water habit, and the beer gut and extra weight fell off so fast I thought I had cancer or something. Darn, now I need to go out and buy a whole lot of new trousers.

I've got a gym membership but only go once every month or two.

But yes, a fit lifestyle, but not ultra fit, suits me.