Quote:
Originally Posted by kach22i
When you say "eat clean", is that just cutting out fried foods and ice cream?
I'm having more problems avoiding cheese than I do gluten. Maybe because gluten bloats me up, gives me gas pains and makes me fart like crazy. And cheese just tastes good.
Rode the bike for 35 minutes this morning.
I was moaning while going up that last hill, then a fat chick on a bike breezes by me like I'm standing still. I know it's more than a gearing thing, but also know if I keep at it I'll be passing the fat chicks in no time.
NOTE: it is nearly impossible to jump-rope after cycling. Try it sometime and find out why.
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Well generally, if its in a packet, if your grandmother wouldn't recognise it, dont eat it. Avoid processed food.