|
Parrothead member
Join Date: Jul 2003
Location: Monmouth county, NJ USA
Posts: 13,897
|
Quote:
Originally Posted by Sicklyscott
Out of curiosity has anyone used the suspension trainers like TRX? My wife was really into a while and I ended up making a DIY unit for my basement. Long story short we've been out of the exercise game for 9 months or so and would love to get back into it. The problem is I have no clue where to start (other than get off your A$$).
I'm trying to figure out a good routine I can do at home so I don't leave my wife stuck with the baby for too long.
|
Trx is great. I use it all the time on top of my weight training. You can make excellent progress using bodyweight training.
.
__________________
Vinny
Red '86 944, 05 Ford Super Duty Dually '02 Ram 3500 Diesel 4x4 Dually, '07Jeep Wrangler '62 Mercury Meteor '90 Harley 1200 XL
"Live your Life in such a way that the Westboro Baptist Church will want to picket your funeral."
|