Quote:
Originally Posted by Berk
losing weight and gaining muscle is almost impossible. You lose weight while getting strength, and you will look ripped also. Portion control is easy. 8oz of greens, 8oz of meat.
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Key word there is "
almost".
For me it's been six weeks of exercise, six pounds lost, lots of new muscle on my chest, and a loss of about three inches on my waist.
I'm just looking to improve, and to keep going in the right direction.
It's perhaps too early to worry about what my routine may look like in the late fall and winter.
I'm just trying to get to where I want to be by the end of this summer.
I just want to look good in clothes, that's the goal.
Just got tired of feeling dumpy and turning into a pear.
