[Baz]

Originally Posted by stomachmonkey

I got nuthin on the beet powder cept to say I start every day with a protein shake.

Been doing it a year now and one of the easiest things I've undertaken to maintain health.

I was never a breakfast guy.

I've become addicted to the shakes.

The day just does not seem to start right without one.

Scott: I would appreciate if you could elaborate a bit on some specifics of your process.

I too have been going that route (liquid breakfast).....using my Ninja blender with OJ as my base ingredient, along with some other fruit(s) such as banana or pineapple and whatever else I might toss in.

I have also gone the milk based route but try to stick with the juice as much as I can.

Thanks for any input....and thanks to all who have responded thus far!