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trying something new. brushing after every meal.
harder than i thought. i took it further. i'm brushing after every event that involves me eating or drinking something (other than water).
up till now, me and my dentist high-five on my way out of the office. we found a chink in the armor, and i am getting onboard to head it off at the pass. i'm one week in, and burning thru the toothpaste. (and floss) i cant imagine what the world was like "back in the day" before good oral hygiene. i bet teeth fell out late 20's early 30's? |
good thing i carry a "man-bag".
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The Dentists will hate you...
4 out of 5 Dentists recommend sugar free gum. The other one wants your teeth to rot out! |
I brush twice a day. Throughout the day I use those plastic tooth picks with the point on one end and the feathery thing on the other. I use one after eating anything during the day and am at the point where I can hardly stand anything in my teeth. I also use that mouth wash that moistens your mouth instead of those harsh, perfumed ones. Being older, I found my mouth dries out and the mouth wash I use now has helped big time in terms of keeping my mouth moist and breath a lot fresher.
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Also get a good water pick and a mouthwash you can tolerate. Anything is better than nothing. |
Actually, brushing after eating wears tooth enamel down more quickly especially after eating acidic foods. You're better off using mouthwash after eating and drinking.
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I actually wore down my gums on my lower inscisors which exposed softer tooth enamel. I had to have the two areas bonded to create a protective layer. Too much of a good thing I guess.
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Geez, you guys have too much free time.
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Mouthwashes (or gum or anything really) that have Xylitol as a sweetener actually fight cavities because they kill the bacteria. Xylitol is a sweetener that comes from either the Nordic furniture industry (birch trees) or some of it is coming from corn. It's a "natural" sweetener like maple syrup, but it has far fewer calories than regular sugar, so the bacteria eats it like it's sugar, but then basically starves to death. At least, that's what all of the documentation says. I tried those plastic toothpicks with the soft rubbery, feathery stuff on them and didn't like them. I've gone to these things. http://www.palosheightsfamilydental....Floss-Pick.jpg I like them better. At work, I usually eat an apple or two per day after I've eaten other things. The apple gets small stuff out of my teeth and then I use the floss-pick to get the apple bits out. It may not be as good as brushing, but it's better than nothing. Everyone knows that you're supposed to use a soft bristle brush, right? |
Get a Waterpik flosser and toothbrush system. You will be amazed at what you miss with flossing. And it's fun. Use hot water.
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Our teeth are the Sheetiest bio-design ever! How did this high maintenance BS not get evolutioned out eons ago?
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Men did tend to die in their mid-40s on average only a hundred years ago.
The lifespan of teeth was probably negligible. Some people got/get including George Washington by fine without them. Diet was different back then and didn't include sugar with every meal (except for rum and sailors arrrrh). |
We got two MosPro ....
https://www.amazon.com/Flosser-Professional-Cordless-Dental-Irrigator/dp/B0773CB6FZ/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1541537961&sr=1-1-spons&keywords=Mospro&th=1 Very handy. Battery powered and "waterproof". Not as strong a stream as the old WaterPick but I think strong enough. Amazing what comes out. I mix warm water and mouth wash. Dentist says my gums are in good shape. |
So you guys are saying that the water jet things get a bunch of extra crap out? From where? Below the gum-line or between your teeth or what?
For $38 |
My wife is a retired dentist and uses one of those electric toothbrushes. she swears by the two minute rule and her electric has a two minute timer built in. I hate the thing. It rattles my entire skull so I stayed with the old tried and true until just recently.
I found this. http://forums.pelicanparts.com/uploa...1541541450.png Wifey is a skeptic, I think it is because I found it. |
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i am turning my OCD towards oral hygiene. there is no more bamboo to distract me. :) |
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