|
|
|
|
| Author |
|
|
GFCC
Join Date: Apr 2002
Location: Phoenix, AZ
Posts: 1,785
|
Spinervals Videos?
I am trying to get back into cycling after an 8 yr break. My obligations restrict me from training on the road until the second week of August and I don't want to put it off any longer, so I thought I would try an interval video to get my lungs back.
Have any of you have used the Spinervals training videos? Could you recommend one? I am looking at 1.0 "No Slackers" and 1.0 "Autumn Ride", good choices?
__________________
Jeff 1976 911 Coupe w/ Euro 3.0 - Sold 1987 Carrera Coupe - Sold 1999 Carrera Cabriolet - Current |
||
06-26-2007, 10:47 AM
|
|
|
Registered
Join Date: Aug 2003
Location: SF Bay Area
Posts: 7,951
|
I've used the 1.0 No Slackers. I liked it very much but no substitute for actually getting out. I'll only use it now if I can't ride outdoors or go to SPIN classes. Gets lonely riding on my CycleOps.
Make sure you have a fan blowing at you. I sweat my a$$ off the first time I followed the program. |
||
|
06-26-2007, 11:46 AM
|
|
|
GFCC
Join Date: Apr 2002
Location: Phoenix, AZ
Posts: 1,785
|
Yeah, I wish I could get out, but can't until August.
Is the "coach" in the video the same guy that was in the Cyclops video? That was a great training aide, I have the copy that came with my trainer but it is in VHS format.
__________________
Jeff 1976 911 Coupe w/ Euro 3.0 - Sold 1987 Carrera Coupe - Sold 1999 Carrera Cabriolet - Current |
||
|
06-26-2007, 01:43 PM
|
|
|
Registered
Join Date: Aug 2003
Location: SF Bay Area
Posts: 7,951
|
I bought my CycleOps trainer off eBay but it was new and I didn't get a video with it. Right away I bought the Spinervals because I couldn't stand riding the trainer while just watching ESPN.
|
||
|
06-26-2007, 01:54 PM
|
|
