| 
								 | 
							
								
  | 
							
								
  | 
						
								
  | 
						
| 
			
			
			
			 Cars & Coffee Killer 
			
			
		
			
				
			
			
			Join Date: Sep 2004 
				Location: State of Failure 
				
				
					Posts: 32,246
				 
                
				
				
				
				 | 
	
	
	
		
		
		
			
			 
				
				335
			 
			
			Sometimes I scare myself. 
		
	
		
	
			
				For the first time ever today, I bench pressed 335 pounds. Three sets of five at 335 to be exact. I've put on about 10 pounds in the last year. I was concerned. Then I realized I went from bench pressing 315 lbs. in three sets of three to bench pressing the same weight in four sets of six. Two weeks ago I decided to see if I could do 325 lbs. I did four sets of six. I'm 6'1" and weigh 254 lbs.. I can leg press 700 lbs. Looking in the mirror, I think I'm built like a miniature version of a World's Strongest Man contestant. I have a bit of a gut, but you can see the mass in the shoulders, chest, and arms. In college (8 years ago), I was 165 lbs. and could bench press 135 lbs. I've never taken any diet supplements. I've never taken steroids or any other hormones or mass-building supplements. I don't watch my diet--in fact, I eat like $h!t. The only thing I've done is hit the gym three times a week for the past 12 years. I wonder if I could hit 405 lbs. on the bench press? I feel like I've broken out of a three-year long plateau and can move up rapidly for a little while... 
				__________________ 
		
		
		
		
		
	
	Some Porsches long ago...then a wankle... 5 liters of VVT fury now -Chris "There is freedom in risk, just as there is oppression in security."  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Detached Member 
			
			
		
			
				
			
			
			Join Date: May 2003 
				Location: southern California 
				
				
					Posts: 26,964
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			Remind me not to smack you in the face if I ever meet you in person.  Don't know why I would though, we seem to agree on most things.  Still... remind me.
		 
		
	
		
	
			
			
		
		
		
		
		
			
				__________________ 
		
		
		
		
		
	
	Hugh  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Certified Pre-Owned 
			
			
		
			
				
			
			
			Join Date: Aug 2002 
				Location: Nanny State 
				
				
					Posts: 3,132
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			I thought you were gonna tell us you drove a BMW 335 today. 
		
	
		
	
			
			
		
		
		
		
		
			Nevermind. 
				__________________ 
		
		
		
		
		
	
	'84 Carrera Coupe  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Registered 
			
			
		
			
				
			
			
			Join Date: Apr 2001 
				Location: Linn County, Oregon 
				
				
					Posts: 48,596
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			Wow!  bestI ever pressed, long ago, was 270.  Wana fight???  I get to pick the guns.   
		
	
		
	
			
			
		
		
		
		
		
			 
		
				__________________ 
		
		
		
		
		
	
	"Now, to put a water-cooled engine in the rear and to have a radiator in the front, that's not very intelligent." -Ferry Porsche (PANO, Oct. '73) (I, Paul D. have loved this quote since 1973. It will remain as long as I post here.)  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Cars & Coffee Killer 
			
			
		
			
				
			
			
			Join Date: Sep 2004 
				Location: State of Failure 
				
				
					Posts: 32,246
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 Quote: 
	
 In my mind, I still see myself as a 165 lb. rail. I haven't gotten into a fight since I was 17. Mentally, I still see myself as getting my @$$ kicked swiftly. Violence is not something I go to quickly, nor is it my first instinct. 
				__________________ 
		
		
		
		
		
	
	Some Porsches long ago...then a wankle... 5 liters of VVT fury now -Chris "There is freedom in risk, just as there is oppression in security."  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 least common denominator 
			
			
		
			
				
			
			
			Join Date: Aug 2001 
				Location: San Pedro,CA 
				
				
					Posts: 22,506
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 Quote: 
	
 That is because you drive one of those girly turbo 944's... oh wait... 
				__________________ 
		
		
		
		
		
	
	Gary Fisher 29er 2019 Kia Stinger 2.0t gone ![]() 1995 Miata Sold 1984 944 Sold ![]() I am not lost for I know where I am, however where I am is lost. - Winnie the poo.  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Registered 
			
			
		
			
			
								
		
	 | 
	
	
	
		
		
		
		
		
		 Quote: 
	
 
				__________________ 
		
		
		
		
		
	
	1979 911 SC Silver 2002 996 race car 2005 Ford Excursion  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Registered 
			
			
		
			
				
			
			
			Join Date: Apr 2001 
				Location: Linn County, Oregon 
				
				
					Posts: 48,596
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			Jesus, Legion..grow up!   
		
	
		
	
			
			
		
		
		
		
		
			 
		
				__________________ 
		
		
		
		
		
	
	"Now, to put a water-cooled engine in the rear and to have a radiator in the front, that's not very intelligent." -Ferry Porsche (PANO, Oct. '73) (I, Paul D. have loved this quote since 1973. It will remain as long as I post here.)  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Cars & Coffee Killer 
			
			
		
			
				
			
			
			Join Date: Sep 2004 
				Location: State of Failure 
				
				
					Posts: 32,246
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			
Yeah.  I'm pretty sure my friend who is 170 and does jujitsu could make quick work of me.
		 
		
	
		
	
			
			
		
		
		
		
		
			
				__________________ 
		
		
		
		
		
	
	Some Porsches long ago...then a wankle... 5 liters of VVT fury now -Chris "There is freedom in risk, just as there is oppression in security."  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Cars & Coffee Killer 
			
			
		
			
				
			
			
			Join Date: Sep 2004 
				Location: State of Failure 
				
				
					Posts: 32,246
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		
		
	
		
	
			
			
		
		
		
		
		
			 
				__________________ 
		
		
		
		
		
	
	Some Porsches long ago...then a wankle... 5 liters of VVT fury now -Chris "There is freedom in risk, just as there is oppression in security."  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Registered 
			
			
		
			
				
			
			
			Join Date: Apr 2001 
				Location: Linn County, Oregon 
				
				
					Posts: 48,596
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 Quit trying to be high school harry...the tough guy in the room... 
				__________________ 
		
		
		
		
		
	
	"Now, to put a water-cooled engine in the rear and to have a radiator in the front, that's not very intelligent." -Ferry Porsche (PANO, Oct. '73) (I, Paul D. have loved this quote since 1973. It will remain as long as I post here.)  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Cars & Coffee Killer 
			
			
		
			
				
			
			
			Join Date: Sep 2004 
				Location: State of Failure 
				
				
					Posts: 32,246
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 Quote: 
	
 Maybe I shouldn't start threads when I've had 4 LITs.... 
				__________________ 
		
		
		
		
		
	
	Some Porsches long ago...then a wankle... 5 liters of VVT fury now -Chris "There is freedom in risk, just as there is oppression in security."  | 
||
| 		
			
			 | 
	
	
  | 
 
 | 
| 
			
			
			
			 least common denominator 
			
			
		
			
				
			
			
			Join Date: Aug 2001 
				Location: San Pedro,CA 
				
				
					Posts: 22,506
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			If it makes you feel better you could beat me up... then I would sue you for your 951. 
		
	
		
	
			
			
		
		
		
		
		
			Just don't hit me in the face! 
				__________________ 
		
		
		
		
		
	
	Gary Fisher 29er 2019 Kia Stinger 2.0t gone ![]() 1995 Miata Sold 1984 944 Sold ![]() I am not lost for I know where I am, however where I am is lost. - Winnie the poo.  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Slackerous Maximus 
			
			
		
			
				
			
			
			Join Date: Apr 2005 
				Location: Columbus, OH 
				
				
					Posts: 18,206
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			Note to self: Don't f*ck with legion.
		 
		
	
		
	
			
			
		
		
		
		
		
			
				__________________ 
		
		
		
		
		
	
	2022 Royal Enfield Interceptor. 2012 Harley Davidson Road King 2014 Triumph Bonneville T100. 2014 Cayman S, PDK. Mercedes E350 family truckster.  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Registered 
			
			
		
			
				
			
			
								
		
	 | 
	
	
	
		
		
		
		
		
		 
			i thought this was going to be a guitar thread 
		
	
		
	
			
			
		
		
		
		
		
		
		
	
	 
		 | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 least common denominator 
			
			
		
			
				
			
			
			Join Date: Aug 2001 
				Location: San Pedro,CA 
				
				
					Posts: 22,506
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			How about this 335? 
		
	
		
	
			
			
		
		
		
		
		
			![]() ![]()  
		
				__________________ 
		
		
		
		
		
	
	Gary Fisher 29er 2019 Kia Stinger 2.0t gone ![]() 1995 Miata Sold 1984 944 Sold ![]() I am not lost for I know where I am, however where I am is lost. - Winnie the poo.  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 durn for'ner 
			
			
		
			
				
			
			
			Join Date: Feb 2005 
				Location: South of Sweden 
				
				
					Posts: 17,090
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			That is quite impressive, legion. Anyone that have struggled with upping their best weight/rep/set series, knows that it takes a lot of hard work and pain. Weight lifting and body building has unfortunately always been looked upon as 'small penis substitution' activities. I applaud you for your progress. I know how tough it is.  
		
	
		
	
			
			
		
		
		
		
		
			Now the only thing we need is a few good pics of that Arnie body!  
		
				__________________ 
		
		
		
		
		
	
	Markus Resident Fluffer Carrera '85  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Gon fix it with me hammer 
			
			
		
			
				
			
			
								
		
	 | 
	
	
	
		
		
		
		
		
		 
			i don't see what all the hoopla is all about 
		
	
		
	
			
			
		
		
		
		
		
			once worked a 2 ton bench press in the shop and i can still do it, at least 10 times before i get bored with the thing 
				__________________ 
		
		
		
		
		
	
	Stijn Vandamme EX911STARGA73EX92477EX94484EX944S8890MPHPINBALLMACHINEAKAEX987C2007 BIMDIESELBMW116D2019  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Registered 
			
			
		
			
				
			
			
								
		
	 | 
	
	
	
		
		
		
		
		
		 
			That is some serious weight, Legion.  Three sets of 5 with 335 is incredible.  Most people have no idea how heavy 335 lbs really is when it's rushing at you like a runaway freight...  My max (a long time ago) was 295 and I thought that was decent.  335 is huge.
		 
		
	
		
	
			
			
		
		
		
		
		
			
				__________________ 
		
		
		
		
		
	
	Mike 1976 Euro 911 3.2 w/10.3 compression & SSIs 22/29 torsions, 22/22 adjustable sways, Carrera brakes  | 
||
| 		
			
			 | 
	
	
  | 
| 
			
			
			
			 Registered 
			
			
		
			
			
			Join Date: Jan 2003 
				Location: IL 
				
				
					Posts: 1,639
				 
                
				
				
				
				 | 
	
	
	
		
		
		
		
		
		 
			No posts about a BMI well into the 'obese' range?  
		
	
		
	
			
			
				
					Fortunately, I dont picture you that way. I associate you with the avatar that looked to be Samir Nagheenanajar from office space.  | 
||
| 		
			
			 | 
	
	
  |