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I had never heard of AUD before today. I guess the shrink's "bible" is the Diagnostic and Statistical Manual of Mental Disorders (DSM) - from the post above - very interesting:
Drinking more or for a longer period of time than intended. Feeling incapable of cutting back on the amount of alcohol consumed. Becoming sick for an extended period of time as a result of drinking too much. Inability to concentrate due to alcohol cravings. Inability to care for a family, hold down a job, or perform in school. Continuing to drink despite problems caused with friends or family. Decreased participation in activities which were once important. Finding oneself in dangerous or harmful situations as a direct result of drinking. Continuing to drink despite adding to another health problem, feeling depressed or anxious or blacking out. Drinking more as a result of a tolerance to alcohol. Experiencing withdrawal symptoms. If you have at least two of these symptoms, this indicates the presence of an alcohol use disorder. Whether you have a mild, moderate, or severe AUD depends on how many of these symptoms you experience. Mild: Two to three symptoms Moderate: Four to five symptoms Severe: Six or more symptoms |
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He did not quite pass as a garden gnome. Booze alone. No drugs. The fruit of my loins. Three weeks now in a lock down rehab facility. Six months. I brought him a care package. They kicked back the body wash because it has alcohol in it. |
Wow Bob, that's tough. I hope he gets better.
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i'm gonna lay off for awhile. at least until Georges weight thread dies. :) |
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haha!!! |
Bumping this back up after 8 months or so. Curious to hear how everyone who had some concerns is doing.
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When I was on AD, the answer to the doc was always 2-4 oz/week...anything more got you "hard looks". Now (retired) I find that beer adds to the gut, and hard liquors are enjoyed in "moderation". However, I do enjoy wine (fruit of the summer) a couple times a week, and imbibe more with the scotch/burbon/brandy with visitors. I found I can easily drop 5-10 pounds by limiting alcohol consumption especially by avoiding beer. Limiting the wine is a harder proposition....next, working on the cigars.
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Feb 4.
I think I’ve had 20 beers since then. Zero hards, maybe two glasses of wine. It was easier than I thought. Next on the hit-list. Sugar. :) |
Like most, I drank a little bit during college, but stopped after a year and don't miss it. I do enjoy a bitter beer now and then actually, like it a lot. This year, I had four beers. All were social drinks during dinner. Last year, I had one. I tell people, I don't drink only because I just don't care for it. I haven't had a shot of the hard stuff in more then 8-10 years.
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I ditched 20 lbs in two months by cutting out 85-90% of carbs and ate smaller portions. Oh yeah, I rode about 100 total miles a week, hard like I always have. Then my kids wanted pineapple fried rice and loco mocal. I had a big dish of both and fell off the wagon and gained 12 lbs back. Feeling like a fatty again in my tight jersey |
Sugar is a curse, but worse are the artificial sweeteners. I TRY to avoid the sweets and consciously avoid them, but not as religiously as I should.
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I have been drinking beer since before legal age and I'm now 60 soon to be 61 . That German heritage is a tough one to fight :D . Last year and most of this year I was building my 2 car man cave . Most of the work this year was in sweltering temps and humidity and I was pounding beers daily . Not proud of that it's just a fact . Many days would put away a 12 pack :o . About 3 months ago I decided I needed to slow the train WAY down and since then only have 2-3 beers on Friday night which is date night with the little lady . Have not had a single beer during the week since . I have lost 16 lbs. so far and my blood pressure is getting better and my gut is slowly going away . Do I miss it you bet but I have cut it off before I would NEED it . My man cave fridge now has ice tea and flavored water in it ............ what a wuss I have become :D
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I lost about 40 lbs several years ago. As of a few days ago I had gained 15 back. I've done a pretty good job of changing my diet for the better, but have a taste for good beer that's just killing my weight. So as of yesterday I'm going back to light beer, and less of it. I bought new clothes when I lost the weight, and dammit I'm not getting bigger sizes again!
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If y'all are willing to ship me your stash....I will help ya out...slowly, over time ;)
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