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I remember an interminable road trip through ne Oregon in early spring, the 5 and 7 yea olds in the back started using potty talk. Pulled over and made them bust out 100 EACH, didn't count if feet stayed on the ground or hands were below head.
I was shocked they both did them all consecutively with no resting, snow swirling around them.
Is a matter of not knowing what's possible.
Wondering, if goal is fitness.... Why not make them push up burpies?
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