Thread: Burpees?
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wildthing wildthing is online now
Driver, not Mechanic
 
Join Date: May 2013
Location: SF Bay Area
Posts: 3,031
Do it!

I usually do it as my last set once a week, three sets of 10 (more like 2 and a half for me) before cool down.
Old 05-16-2018, 04:18 PM
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