my wife and i were discussing my daily oatmeal. i have been doing the same breakfast pretty much EVERY workday.
5-min Bob's RedMill steel cut oats. with raisins. i add boiling water and let it soak during my commute. then eat it scanning emails. i think that Costco bag is 10lbs.
i think that Stanley food cup is 10 years old. man, i bet i have eaten 100bls of the stuff.
i look at the gruel and curse myself. haha..but once i start eating it, i get by. vary palatable. it is very plain but gets the job done and holds back the starvation until 11:30..then lunch.
for the record, eating oatmeal does ZERO to cholesterol. mine is good, but not great. it should be great. "acts like little sponges for cholesterol....." total BS.
