[masraum]

Originally Posted by herr_oberst

This sounds interesting. Can you share the ratio of water and yoghurt to oats? I'd like to try doing this, cuz right now I'm eating a bagel and an egg every morning and I want to get off that schneid...

Here's the recipe that the missus uses.

Overnight Oatmeal Recipe

Mix:
1/2 cup of oatmeal
1/2 cup of water
1/2 cup yogurt (Fage - or any other live culture yogurt, preferably whole fat)
1/2 cup milk
1 T chia seeds (optional, adds more fiber)

I let this mix sit out several hours for yogurt culture to act on oatmeal. This makes the oatmeal easier to digest, and results in a creamier texture. You can just put mix straight into refrigerator.

Add fruit to taste before refrigerating.

Will last 4 days unless it’s a highly perishable fruit like banana.