|
Garage Queen
Join Date: Dec 2008
Location: The Midlands, SC
Posts: 2,445
|
There hasn't been any definitive studies proving one way or the other. Do what works for you.
For me: If I am running, I don't like food sloshing around so I will eat after. If it is a lift day, I eat first.
__________________
Stephanie
'21 Model S Plaid, '21 Model 3 Performance '13 Focus ST,
Off to a new home: '16 Focus RS,'86 911 Targa 3.4, '87 930, '05 Lotus Elise, '19 Audi RS3,
|