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Time Restricted Eating
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KFC911
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Join Date: Apr 2002
Posts: 31,050
I usually go from about 6ish to nearly noon the next day....about 20oz of Coffee every morning. The real health benefit is that I keep weight off...
I know I'm missing a great meal.....I simply love a big azz breakfast...but that's what I do.
06-07-2018, 04:39 PM
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