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Time Restricted Eating
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ckelly78z
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Join Date: Jan 2012
Location: NW Ohio
Posts: 9,733
We generally eat a late dinner, and I will have a yogurt/toast for breakfast around 5:00 am. I start getting Hangry if I don't eat. No caffiene other than at lunch, haven't ever found a taste for coffee. 5'10" 185 and very active.
06-08-2018, 02:43 AM
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