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I have had dislocations and separations on both shoulders...my right shoulder has had the most trauma and has the classic lump showing. The last time was kayaking and I popped it back in sitting on my Riverchaser.
I would go see a doc and get the skinny on what has happened.
I decided against surgery and that was the right way for me to go. Lots of PT, etc.
Get checked out then decide on the course best for you.
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1996 FJ80.
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