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Thank you for this. The doctor put Mrs WD on a gluten-free diet and I am using it as an excuse for more variety in our food lifestyle.
Went to Amazon to buy a wok. All I've read about woks is that you use them at very high heat. I'm confused about why there are so many non-stick woks with teflon. That doesn't make sense. I did order a 14" hand hammered 15 ga. steel one. Last week I got a 40k plus btu outside propane cooking burner so I think I can get the wok hot enough!
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