[IROC]

Originally Posted by Zeke

Celebrex is a patented cocktail of ingredients you can find in different proportions elsewhere. Try meloxicam which is essentially Advil but lasts longer in the body and is much cheaper than Advil. You do need a prescription. You also must protect your stomach and there are some cheap and effective anti acids or proton pump inhibitors, as they are known, such as omeprazole.

Ask any construction worker about the body wearing out resulting in pain. Apparently you can go about things in moderation or you can wear yourself out, literally. When we were young we didn't think about that. You must stay active but that doesn't mean you should continue abusing the body.

Yes, swimming would be one of the ideal exercises but not always convenient. Yoga might be good but I'm not a groupy. Don't go to a gym for the same reason.

Good info. Thanks.