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I have used one for years. I never use it to cook food faster; you can cook food better low and slow in a pot where you can see what you're doing. I mainly use it to cook chicken for my dogs; you can make a pretty good chicken stock with it, if you cook the chicken for hours and hours.
I have a pretty large one, you can dump the pressure from it really quickly, so there's no need to put it under water to cool it off.
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